How to Break in Heels
Breaking in your heels is essential for comfort and style. The process allows the shoes to mold to your feet, preventing discomfort on your big day. Start by wearing your heels around the house. Carpeted surfaces are ideal at first, as they protect the soles while allowing the shoes to soften and adjust to the shape of your feet.
Wear thick socks with your heels for short periods each day to stretch them gently. This helps loosen any tight spots without damaging the fabric or leather. Another effective method is using a shoe stretcher, especially if your heels feel too snug in the toe box or around the sides.
For added comfort, consider applying gel inserts or moleskin to areas prone to friction, like the back of your heels or the balls of your feet. These products reduce the risk of blisters and pressure points, making your shoes easier to wear for longer periods. It’s also a good idea to practice walking on different surfaces, such as hard floors, grass, or gravel, to ensure your heels feel comfortable on all terrain.
Sistered States
How Long Does It Take to Break in Heels
Breaking in your shoes takes time, so it's best to start the process at least three to four weeks before your wedding. The actual time it takes depends on the material of your shoes and how often you wear them during the break-in period.
Leather heels, for instance, usually soften and stretch more easily than satin or other delicate materials. If you're wearing your shoes for about 20–30 minutes daily, you can expect them to feel more comfortable after about a week or two. You might need a bit longer if your heels are particularly stiff, but consistent wear will yield results.
Remember, it's better to take it slow and wear them for shorter periods at first, gradually increasing the time as your feet adjust. The goal is to avoid discomfort, blisters, or undue pressure that might cause long-term pain on your wedding day.
Jade Osborne
What to Do If Your Shoes Won’t "Break"
Sometimes, despite your best efforts, your shoes may refuse to break in. If your heels still feel uncomfortable after a few weeks, it might be time to consider alternative solutions. One option is to take your shoes to a professional cobbler. They can stretch the shoes for you, ensuring a better fit without causing any damage to the delicate materials. Cobblers can also apply sole protectors or anti-slip pads, which can make a big difference, especially on smooth floors.
Another option is to invest in high-quality shoe stretch sprays, which softens the material and makes it more pliable. Spray the tight areas and wear the shoes with thick socks until they begin to stretch.
If all else fails and your heels still cause pain, consider wearing a second, more comfortable pair of shoes during the reception. You can still keep the heels for your walk down the aisle and photos, but slip into a more relaxed option, like embellished flats or chic sandals, for the rest of the evening. This way, you’ll enjoy your wedding without sacrificing comfort.